Emma M, 12 Jan 2023
I had a lot of prior knowledge around resilience practices, as I used to facilitate resilience workshops! However, structure of the course was good - well paced, practical ideas and interactive. Would have been good to see a stronger relationship to the "digital world">
Daniel M, 12 Jan 2023
Was very good to reflect on other peoples preferences towards resilience and what skills they have implemented into their routine
Diana C, 12 Jan 2023
Pace was fine, enough time for discussion.
Hayley M, 11 Jan 2023
Very good reflective session, lots of ideas generated to implement in practice.
Rebecca D, 11 Jan 2023
Excellent session, interactive and enjoyable. Provided a lot of food for thought
sara o, 21 Dec 2022
Daphane made the material easy to understand. Very helpful and patient.
Oliver M, 21 Dec 2022
Daphne was very knowledgeable and helpful course instructor. She was able to assist us with ease and patience.
Luke B, 21 Dec 2022
Healthy amount of involvement to stay stimulated but not drag on each activity. Structure and pace was good, covered the content thoroughly without rushing or dragging