Happy Reviews

I have taken away a lot from today, the course has made me look at how I handle situations and shown me that I rely heavily on humour to avoid difficult conversations. The course has given me some really useful tools to address issues rather than ignoring them. This the second course I have attended that has been chaired by Happy and I love the feeling of inclusivity and the relaxed atmosphere which allows me to participate but without feeling pressured.

Amazing!

Course was well run and it was up to individuals whether they wished to contribute or not (and how much) which is refreshing. I was familiar with quite a lot of the content and use some of the approaches already, but this provided a good opportunity to confirm I am doing the right things as well as speak to different colleagues, hear different views and gave me a few new ideas to try/learn more about

Some really good reminders and a few tips I didn't know before, such as the mood wheel.

Helpful course in identifying thoughts and emotions

Sal was great and gave us all opportunities to participate with the learning. Picked up a few new tools to access and was great to refresh some.

I thought Edmund was very good and very helpful. I'd be happy if I was in another of his classes.

Really good session covering lots of topics and interactivity.

Thank-you

Great involvement and chance to discuss ideas, thoughts and opinions