Sarah M, 29 Apr 2020
I felt the content was spot on for a 2 hour workshop (time flew by), it was clearly presented with an element of discussion and well illustrated slides. The presenter was warm, friendly and engaging and with her knowledge, made this serious subject, easy to talk about. Very interesting to discover the neuroscience behind why we suffer with mental ill health or compromised mental health. I think everyone would gain immense value in joining one of these workshops in order to not only support their own mental health but help to remove the stigma related to it, by gaining the knowledge and understanding. Brilliant and engaging!
Kenny H, 28 Apr 2020
Excellent, just what I needed, was feeling very stressed and a bit down, will put to good use.
Anthony S, 28 Apr 2020
Loved the specifics of how chemicals and actions can impact mental health.
Marcus D, 28 Apr 2020
Great informative presentation, thank you
Jane J, 28 Apr 2020
Very informative. Gave excellent examples and some top, practical tips. Good presentation style, chatty and friendly.
patsy p, 28 Apr 2020
Amazing, totally relevant and practically helpful - thank you Rebecca great easy everyday tips to a support positive outlook I would like to engage with you for a 30 minute consultation for a team member and a close friend. Please let me know how to arrange very many thanks Patsy
Robert P, 28 Apr 2020
Thank you. This is all new to me but you've provided some fantastic information and explanations as to why this is so important and how I can very much help myself and others.
Gary P, 28 Apr 2020
Exellent presentation in a simple to understand format...
Joanna H, 28 Apr 2020
Taking into account that the facilitator had a short amount of time I thought the content and delivery was excellent. Very informative and easy to understand/follow. I would recommend this as she came across as very approachable as well.