claire b, 29 Apr 2022
i had totally underestimated the importance of sleep and i really know now that i must realign with this. it is a little chicken and egg relating to my health needs but i can see how adjusting my sleep will make a huge impact on many of my health symptoms
Sarah J, 29 Apr 2022
Fantastic and engaging trainer. Will recommend to colleagues.
Georgie M, 29 Apr 2022
Brilliant! Just like the Mental Health one, it's given me some lightbulb moments, things to consider and changes to make to improve my wellbeing (and therefore productivity all round). Many thanks!
Ange W, 29 Apr 2022
Fabulous workshop, so glad I attended, I will definitely be making some changes
Kirsten C, 29 Apr 2022
really interesting course - will be telling my colleagues ! thank you !
Lisa J, 29 Apr 2022
A really helpful session and delivered brilliantly, thanks.
Anthony D, 20 Apr 2022
Tamsen delivered a great course, in-depth and helpful throughout all topics.
Sindy D, 20 Apr 2022
VERY INFORMATIVE AND INTERESTING COURSE THAT HAS DEFINATELY EDUCATED ME IN A SUBJECT THAT USED TO BE TABOO. BRILLIANT!
neil p, 20 Apr 2022
Tamsen made the course enjoyable and easy to understand, plenty of breakdown on each section and understandable, Neil, Danny Thank you for the course