Mental Health In The Workplace Reviews

Very interesting hearing about how the brain works intellectual/primitive Good practical steps on how to add to our DOSE levels

This has been an incredibly useful piece of training and I look forward to the half day face to face, I have taken away a number of actions for myself but also to recommend to others. It has been great to have the space and time to consider all of this at this time.

It was a very good training with clear information. And the presentation and support was really helpful. Thank you.

Excellent course - really made you think and I like ending with the POSE looking at ways you can increase your positive wellbeing

Will emphasise with others regarding their general wellbeing. However, will continue to ask colleagues if they are OK within their workplace or personally. Will engage more in generating & encouraging positive thoughts & attitude, Much more aware of DOSE for mine & others mental health.

Very informative and having attended MHFA courses this felt as though it had a different stance that felt more personal and the emphasis was on how people can feel in general and not too focussed on the workplace.

I learnt so much, enjoyed the talk about the happy hormones = DOSE. Will definitely look and think about this during my day. I look forward to the half day classroom course.

The course was well presented and gave a lot of information in a very short space of time. This was understandable given the circumstances which it was presented on. The chat box whilst useful does not replicate the benefit you get from being a room with other delegates from different backgrounds. This is clearly not something which can readily be adjusted to.

Absolutely brilliant... Hugely informative! Really brought my attention to areas of my diet and exercise, the importance of getting the right balance of both and ways to address them! Thanks Sarah 🙌

Thank you both, even though I have been on the session before - I still learnt more! I feel motivated a ready to refocus on this important topic both at work and at home