katie s, 22 Oct 2020
really good and detailed course. a large catalogue of information that is offered on a human level that I can take away to support both myself, colleagues and families
Betel T, 14 Oct 2020
A very informative but also inspirational session. The Facilitator was very open and honest on her own personal struggles with Mental Health which was really helpful and made it more real. I feel more motivated to implement better everyday practices to enhance my mental health.
Claire O, 14 Oct 2020
Very informative, didn't expect it to be so practical, Workbook difficult to use, took notes instead
Jenni B, 14 Oct 2020
Very insightful and helpful course with practical advice. Really liked delivery style and information provided.
Sonia M, 14 Oct 2020
I have found this workshop to be very interesting and informative. Very well presented.
Nita B, 14 Oct 2020
Thank you for this very much for this very good course, I have learnt a lot which I will be putting in practice
Vanessa B, 14 Oct 2020
This was really educational and enlightening session. I particularly liked the section around the brain and the stress bucket. Gave me plenty of ideas to start working on my 3 P's!