Mental Health In The Workplace Reviews

It was pitched just right, not too simplistic but not too highly theoretical. It was clearly explained and went at a good pace. I was already aware of a lot of the concepts but found it a valuable reminder/refresher and will definitely be more aware of my stress bucket and how to empty it. I wasn’t so aware of the importance of REM sleep in processing and emptying our stress bucket and will find out more about this from the website. I hope to also be able to explain and use the ideas from this in relationships at home and at work. Thank you

I found the content of this session, really relevant particularly during this current time. The Manager's Tool Kit was especially interesting.

Very informative and helpful. Useful information to share with staff and to integrate in day to day staff management.

Good course content. Would have been good to have had an opportunity at a few key points to ask the learners if they had any questions.

The content of the course was good, interesting and very use full. The course was delivered really well, at the right speed and it was the right length. The Wellness Action Plan will be really helpful along with the remainder to put your own mask on first. Thank you.

Great course and facilitator

Excellent, really informative and useful ideas.

Emma was really engaging and very knowledgeable. Overall, it was a very informative session and Emma did really well given that our learning was remote.

very interesting course, I feel my level of understanding has vastly improved. thank you

The course facilitator was very knowledgeable and friendly. I liked the scientific bits and the analogies made it very easy to understand. I would have liked the first half of the session to be a little longer - I feel like we could have touched on learning about each condition a little more. But I guess that is because this course has been so condensed.