Alison G, 17 Jul 2024
Really good and insightful. Lots of takeaways and learning's. Good discussions as a group.
Andrew P, 17 Jul 2024
A lot of useful content which I personally found very relevant. Thank you.
Sheila G, 02 Jul 2024
A great session which reminded me of why I run for pleasure rather than from a polar bear!
Marc W, 02 Jul 2024
Really knowledgeable, well thought out and makes you think.
Kate L, 02 Jul 2024
Excellent talk, delivered well, very informative and fascinating information.
Sarah M, 31 Jan 2024
Some very interesting and relatable facts with some great points on how to manage stress levels.
Tanya P, 31 Jan 2024
Very informative and well presented course, I found it very helpful and look forward to reading the manual and putting some of the suggestions into practice. I will try the REM sleep link tonight! Thank you :)
Scott P, 24 May 2023
Very enjoyable course and very informative