Mental Health In The Workplace Reviews

Thank you , this was a refresh for me of the MHFA but this was such as long time ago that i had forgotten some of the best 'nuggets'. This is a time when it is possibly the most important to be aware of our own wellness and that of others with the move back towards offices imminent and varying anxiety around this. todays session reminded me that i have the tools for successful conversations and it refreshed my links to the materials and tools i need. i found this course as a precursor to refreshing my MHFA course and joining the network which i hope to do soon. thanks to tamsen who led us through a warm and welcome session. i can confidently say we met the outcomes and i now feel more confident as a result. thank you!

Thank you that was really interesting. It was really useful to know the information about how we think and then how we can apply this knowledge so that our lives are happier and less stressful.

Fabulous training course. Will go away and see what I wrote down when I did the course last year to see any differences and how I have moved forward.

Really useful to find out detailed information on what happens in the brain when we are stressed and also have suggestions of how to support our own mental health and wellbeing, both at work and in everyday life.

great to be reminded of how to manage my own mental health

Great Training thank you i will take away some of the positive thinking - Rachael

Really informative and full of useful information I can apply in my daily life, both at home and at work

Really informative, made me think about my stressors at work and what I can do to reduce the impact that stress has on me.

Really good

Really enjoyed it - it actually explained some colleagues to a tee who have really struggled lately, a much greater understanding of Dopamine, my mum has Parkinson's and her lack of motivation sometimes can be frustrating but I can see exactly how this is linked now