Mental Health In The Workplace Reviews

Really enjoyed it and it gave positive strategies to help you be more aware of how to regulate your own mental health.

Good course with useful information

Great information provided throughout the course. Well delivered and presented.

Really useful refresh and new information.

Excellent session, good length, full of useful information and ideas that will directly impact on my work as a manager. Thank you!

It made me realise that I have things I need to address personally and will be using this from tomorrow onwards. Thank you Tamson

Much better than awareness course. More interaction and relevance.

Great information provided and delivered in an engaging style.

Thank you , this was a refresh for me of the MHFA but this was such as long time ago that i had forgotten some of the best 'nuggets'. This is a time when it is possibly the most important to be aware of our own wellness and that of others with the move back towards offices imminent and varying anxiety around this. todays session reminded me that i have the tools for successful conversations and it refreshed my links to the materials and tools i need. i found this course as a precursor to refreshing my MHFA course and joining the network which i hope to do soon. thanks to tamsen who led us through a warm and welcome session. i can confidently say we met the outcomes and i now feel more confident as a result. thank you!

Thank you that was really interesting. It was really useful to know the information about how we think and then how we can apply this knowledge so that our lives are happier and less stressful.