Mental Health In The Workplace Reviews

Great course that made me feel good about how I deal with stress and empowered to manage it even better in the future.

Helpful information to use in every day life both professionally and personally. Thank you.

Brilliant course. Very informative and interesting. Will be able to start putting some learning into practice.

Great, I found this really interesting and informative.

So useful. Tamsen has a great style, very clear to hear and understand. Underlines importance of sleep for us all and practical ideas of how to promote better sleep. Gives the science and reasons, which I need. I will try to limit stimulants in afternoon as a result. Thank you very much.

I really enjoyed learning this and I feel it is something I want to know more about. The only thing is, whilst trying to do the interactive work book, I felt I missed what Tamsin was saying. Tamsin was great and I liked how she facilitated us to join in if we wanted to and answered any questions we had, very quick in fact with the responses as not only was she doing the course, she was also reading the questions - thank you very much Tamsin for the enlightening course

I thought the scientific insights into sleep and sleep deprivation were extremely helpful. I really enjoyed the whole course.

very interesting and will be a big help thank you

very knowledgeable and interesting, fantastic session

This has been very helpful for me not only for myself, also to have a better understanding when supervising