Mental Health In The Workplace Reviews

really good by far the best on line course I've been on - well done Kerry i know its not easy to make it look easy! learnt loads and having used CBT to help myself I now know even more about why it works and the need to keep at it even when feeling good so i stay that way and hopefully help others :)

Excellent overview of mental health topics relevant to ourselves and our work life.

Excellent thank you

Very insightful and a different approach to this topic. Great tips and techniques for helping. Excellent presentation

Excellent morning, covering a lot of topics relevant to mental health in the workplace and generally. Very helpful personally too, to reflect on. Thanks

Brilliant, made me realise that I am quite good at managing my mental health, but great ideas on how to deal with it if it drops, like the idea of finding out more about sleep.

Straight forward explanation of what can appear to be a complicated subject, very useful both personally and in a work environment. Thank you

I learnt a lot about how to help myself and in turn my team with how to be positive when in meetings by asking what is good.

This has been a really helpful session. It has helped me within my personal life as well as with what I can use for work. Lots of advice which I will certainly be using and am looking forward to the link you will send in respect of what we can listen to prior to sleep.

Brilliant, made me realise that I am quite good at managing my mental health, but great ideas on how to deal with it if it drops, like the idea of finding out more about sleep.