Mental Health In The Workplace Reviews

I found the training interesting, relevant and useful. I will certainly be putting some of the strategies in place to improve my sleep. Thank you

Brilliant!! I Learnt Loads, I suffer form Anxiety, I have underactive thyroid and I am Menopausal - there was loads of information that helped me to understand more about sleep and I will certainly use this to try to improve my sleep patterns and hopefully my health. Thank you Emma!!

Very informative. Lots of food for thought in managing your own sleep. Will definately be putting into practice. Thank you

Very interesting material. I've learned a lot today and feel I have the opportunity now for my sleep to improve after I take lots away from this and work on it - thank you.

I found today's training both interesting and useful.

Very informative and interesting I almost would have liked more as it is such an interesting subject.

The course was very interesting and informative. It also provided coping strategies that could be applied in the work place and in personal life.

Really made me consider my stress at work and home , how I react to stress and ways to manage this in future

Great course thank you! Lots to learn and reassurance

Very good trainer and very knowledgeable in the subject and well presented