Katie F, 19 Jan 2022
Really made me consider my stress at work and home , how I react to stress and ways to manage this in future
Sarah B, 18 Jan 2022
Great course thank you! Lots to learn and reassurance
Miss W, 18 Jan 2022
Very good trainer and very knowledgeable in the subject and well presented
naomi p, 18 Jan 2022
Useful tool kit that I feel I can use. Thanks
Jane F, 18 Jan 2022
Thankyou and good tools and a good open style of delivery and inclusiveness
Gill M, 18 Jan 2022
Really good course. Very informative and well delivered. Thank you very much
Paul C, 11 Jan 2022
I found this course extremely informative and well worth the time. I learnt things I didn't know and it helped to reinforce things I was maybe doing spontaneously.
Emma W, 11 Jan 2022
Great course. Good tips on how to improve/maintain own mental health