I thought the course was really good and interesting. It provided a lot of thought-provoking topics and it has really opened my mind to the way I should respond to change. I found the resilience section also interesting, as it is something that is very important in day-to-day life. I find being conscious of the five pillars helpful in day-to-day life. I also didn't know I was actively performing some of these pillars. Lou is a great speaker!

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