Lianne L, 12 May 2021
Thank you for today's training. We decided to move to the country last November exactly for these reasons. Got ourself a dog and enjoy many more opportunities for cycling, walking, dog walking, kayaking...something that was not as easily achieved being in London. I particularly enjoyed hearing about the chemicals and the affects these have with or without them - something I can also bring into my own training. Have a great day.
lynne t, 12 May 2021
Really good topic and prsented in a way that either supports you to move forward with what you have got out the habit of doing to support your MH or new ideas to help you with your MH. Ross was really engaging too
Sue L, 12 May 2021
Very informative ... really enjoyed it
Dawn K, 10 May 2021
I missed a few minutes due to loss of internet connection but what I saw/ heard, I really enjoyed. Thanks
Rebecca D, 10 May 2021
Great session - had some great ideas to share with teams at work of how to connect with nature
Stacey L, 10 May 2021
fantastically inspiration. session, it would be great to have more time to really listen and understand the impact of the hormones and how we can help/ recognise others in those mental states and how being at nature really makes a difference.
Lise E, 10 May 2021
An action-packed 30 minutes filled with great tips on how to connect with nature and why it's so beneficial for us humans. Delivered with a huge dollop enthusiasm, energy and understanding!
Mark S, 10 May 2021
So many little things in a short space of time. Ross is fantastic at getting the feeling you can go out and do something for yourself, without the pressure of having to. So many great little ideas that my Son (whose 13) and I will try out for ourselves. Im a single parent and the last year has been incredibly difficult at times and Im hoping that we can come through this all the stronger for it. Thank you Ross.
Alice O, 10 May 2021
Clear, informed and a great chance to reflect on the importance of nature to our mental health.