Stress awareness Reviews

3 hours of positive and honest talking about the effects of stress and haow to selg mange it and guide other people. Very worthwhile.

Participant Tutor interaction was excellent - not sure how this would have worked with the expected number of participants. Gave good insight into ways of helping both self and clients who are going through a very stressful period at this moment in time.

i found the interaction in small groups very good and the relaxation video excellent, i will definitely recommend the video to my client group. thoroughly enjoyed the session

reiterates the importance of stress and how we deal with this individually, and measures and techniques to overcome this. excellent exercises very relaxing.

Good course, gave background and useful tips for taking blood.

Good session, enjoyed it and consolidated existing knowledge.