Wellbeing Support Sessions During Covid Reviews

I always feel so inspired and empowered after attending one of Kiran Nibabat s sessions . Can we please have more of these? Could we deliver these sessions to our students ?????

Would love this to be a regular item included in PD days.

Very informative session, pleased to learn that my coping mechanisms are good.

It was great but felt very emotional at the start.

Well discussed and explained

A really great introduction to wellness, and an opportunity to share with colleagues how we’re all feeling, and that we’re not alone. Kiren was fantastic at reading the audience and facilitating a healthy discussion.

Thank you a really great course, very much appreciated . I will be in touch Paul

Trying to balance your anxiety with your dependants as well as the students can be a real fine balancing act and can be overwhelming at times. The main problem I find with anxiety is that it is at times an uncontrollable situation not in your hands, e.g. risk of travelling on public transport, social distancing etc. You can apply your own measures but we are having to rely on others to do the same to maintain the status quo and not everybody is of the same attitude and application, a situation not under your control. All the time this continues, without strong and proven guidelines will excabate the anxiety. It is how we personally react to it that will help to control that anxiety.

This was a great first session. It would be nice to have smaller groups so there could be some discussion of personal issues although this could be difficult to moderate when the trainer doesn't know what issues people will bring to the session. Maybe organising follow-up small groups would be a good idea? I thought Kiran was very professional and pitched the content and delivery very well. Thank you.

It was very informative, with lots of practical tips but also heartfelt and explained with warmth