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Weekly online mindfulness sessions Reviews
Angela W, 25 Apr 2020
Catherine Nasskau’s weekly Drop In Mindfulness Course is excellent. It is suitable for people coming to Mindfulness for the first time, and others wanting a calming hour in their busy lives. Her caring attitude to those participating touched many of us.Response : Thank you for your feedback and it is good to know you find the online drop-in sessions helpful and suitable for those new to mindfulness. It is lovely to have you in the sessions.
Hanna K, 25 Apr 2020
I find mindfullness sessions with Catherine very helpful. They keep me calm and focussed on the important things in life. Indeed, the MBSR course I did last year changed my way of thinking and reacting. I became less judgemental of myself and others. I highly recommend Catherine's courses.Response : Thanks for your thoughtful response and I am glad you are finding the current online sessions helpful, as well as the MBSR last year. It is great to have you in the group.