Wellbeing in staff workshop Reviews

I found it very gentle which made me feel relaxed with no pressure. It was nice to see the faces of other therapists even if I didn't speak very much. It's comforting to know, there are other people out there doing this work. The content and aims were realistic given the situation and the many unknowns.

Thank you for your friendly manner, you were open and this helped the team to open up also. I feel some of the content will support the managers in their own wellbeing, as well as being empathetic with their team.

This workshop has been very positive in terms of helping me how to cope with stress. I loved all the exercises.

I love that I was actually affirmed by the skills that I have forgotten. I have to learn them again. The tree of life activity helped as a shock absorber for the personal stress I am encountering right now.

I REALLY ENJOYED IT. GAVE A LOT TO THINK ABOUT AND REFLECT ON. ALSO SOLIDIFIED SOME THINGS I ALREADY HAD IN PLACE. THANK YOU

The mindfulness at the end was the best part! Thank you!

I would have liked the session to have been longer!

I personally feel like videos or PowerPoints about people or situations people have been in to do with mental health would help

Iman was very friendly and relaxing, great with shyer staff

Thank you, very useful in implementing some useful tips in workplace or at home.