Description
A new wellness course which can be offered as a 3 hour (half day) or 6 hour (full day) course
Minimum no of delegates- 6
Maximum no of delegates- 30
What you will learn
Aims And Objectives:
- Your brain on stress and how to manage it
- How to manage specific stressors for staff in the workplace and at home
- What is resilience?
- How to build resilience in yourself and your family
- How to create a better work life balance
Further information
- Provider:
- Family Wellness Practice
- Duration:
- 3 Hours
-
Locations:
- London
Contact Information
Family Wellness Practice
161B Wadham Rd
Centre Way
London
E17 4HU
Locations
020 8531 7842
Email
