Description
The Certificate in Christian Mindfulness is an accredited course which explores how biblical theology, faith and meditation relate to mindfulness practice. The material will lead you through study, reflection and a guided weekly meditation practice. In a world filled with busyness, stress and pressure the benefits of mindfulness are now accepted as scientifically proven and literally re-wire the brain to function with greater peace, self-awareness and calm.
This course is offered in partnership with Christian Mindfulness. See here for more details http://www.christianmindfulness.co.uk/ioclogin.html
What you will learn
Introductory Online Unit - Christian Mindfulness
Unit 1 - Are You Living On AutoPilot?
Unit 2 - Mindfulness Of Body, Soul And Spirit
Unit 3 - Do You Believe What You Think?
Unit 4 - Moving Through Life’s Challenges
Unit 5 - The Life Transforming Power Of Kindness
Unit 6 - A Thankful And Contemplative Life
Each Unit of the course includes a Video Presentation, Weekly Meditation Practice, Suggested Reading Programme and various Assignment Questions
The Assignments involve a Practice Portfolio of Assignment Questions for each unit, 3 Formative Assignment Questions (500 words each) and one final Tutor Marked Assessment (TMA, 3000 words).
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