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Overall the topics related to myself and the environment that I work in.
The training provided a good space to talk about the things we already use as resilience tools and the things we can adopt to improve resilience
A very worthwhile course and well run. Cathy is superb.
I appreciated the flexibility that the facilitators had when we decided to combine the two different courses, and they overlap was really good. Great context and framework of both.
Great to learn new techniques and rules to maintain the emails.
Some areas weren't relevant, but learnt some handy tips and having the booklet to refer to is useful.