Carol N, 19 Feb 2020
I loved this workshop because it really does give practical and useful techniques for ever day life. The strategies and tips can be shared with students, family, friends, parents etc. This is definitely a training I will remember :)
Maria F, 19 Feb 2020
Dr Kiran was excellent. She is very knowledgable and open to all discussions and comments. She tried to include everyone in their own different way. Highly recommended
Sarah B, 19 Feb 2020
Really enjoyed this wellness course. If anything I would have liked it to be a bit longer so we had more time to share and learn more. The strategies that we were given were great. Dr Kiran had excellent communication skills and a very engaging presentation style. The course gave me the opportunity for a mental 'check in' that I need to identify areas of my life that are lacking and some ways that I can improve and focus in on those areas. Great course, would recommend.
Graham H, 19 Feb 2020
I found that I have been doing a lot to self manage stress...To a point where I questioned why I am not overly stressed. Awesome to be part of the training. Happy that I am content with the point where I am in life.
Paul T, 19 Feb 2020
Mental Health is vital as a part of work and home life. My wife has talked about the wheel of life for a long time but until you physically write it, it does not always actually sink in. The course will be extremely useful in helping myself and others be more aware of the importance of mental health and work life-balance.
Olivia C, 18 Feb 2020
It was clearly presented, very interesting and useful.
Geraldine D, 18 Feb 2020
Great delivery and very interesting content
Enrico M, 18 Feb 2020
I was impressed overall with the speaker and the content/subject of the presentation! Very informative, helpful and beneficial!
Aisha G, 16 Feb 2020
Most of this information I already knew from previous workshops, so I felt quite confident about this area. However I still found it very interesting.