Wellbeing Support Sessions During Covid Reviews

I think dr Kiran Nijabat Included the people that were there really well.

I really enjoyed what she did with us and I think it opened me up a lot more with other people.

As good as an online webinar can be. Thank you.

I enjoyed the course and the coping strategies that were mentioned seemed reasonable and achievable. I'm definitely going to try them. However, as it is a well being course, l feel that it should be run in the day time when one is more alert and receptive. Taking an evening to sit this is taking away from 'our' wellbeing factor! Many other businesses have training/courses within the working day. For example.... many banks open later one morning per week for staff training and updates are carried out in this time to ensure the service which is offered is delivered to a high standard, even more so in childcare. To sit a course in the evening and take in informatoon effectively, efficiently and stay focused is difficult after working an entire day or even not working that day and having responsibilities at home, is very tiring! Training isn't every week so it would have been good to have it for example- 9am one morning and parents advised in advance that morning the nursery will open at 10am due to staff training/ course. l believe this would be exceptable to the majority of parents. Working in childcare is although, rewarding in many ways to see the children you care for flourish in all areas of development- it is also very challenging. Most parents of the children.... comment from time to time... l couldn't do your job! Overall, our trainer was jovial and kept me awake. She delivered the course well and in a friendly and warm manner.

Would love this to be a regular item included in PD days.

Very informative session, pleased to learn that my coping mechanisms are good.

A really great introduction to wellness, and an opportunity to share with colleagues how we’re all feeling, and that we’re not alone. Kiren was fantastic at reading the audience and facilitating a healthy discussion.

This was a great first session. It would be nice to have smaller groups so there could be some discussion of personal issues although this could be difficult to moderate when the trainer doesn't know what issues people will bring to the session. Maybe organising follow-up small groups would be a good idea? I thought Kiran was very professional and pitched the content and delivery very well. Thank you.

Thank you, it was a nice session with Dan. I am interested in taking up a course on becoming a Life Coach.

Overall a very good course! Some good information to take away for dealing with anxiety and or well being!