Student Wellbeing Workshop Reviews

I learnt so much about anxiety and I heard peoples comments about how they felt about their expirience during lockdown.

I think that this lesson was very useful for people that are having a hard time

I learnt how to control amxiety

It was very informative and professionally done especially covering a potentially triggering topic, it was very useful! Thank you

The session was very interesting and it has definitely given me a better understanding of how to manage my anxiety or overall state of mind.

this has been very educative and i have learned skills such as how to control my anxiety which will be useful during these difficult times. Thank you.

The session was useful overall. I personally don't feel too anxious about deadlines or grades which may or not be a good thing but as a result I feel there is much less stress on myself. On the other hand, I do procrastinate to a heavy extent which was nicely touched upon in the presentation and I can take on board the advice the presenter gave me. The breathing technique was a nice trick and I will definitley use it in the future. The presenter was very considerate and well explained which meant at no point in the presentation did I feel uncomfortable with the topic being discussed.