Student Wellbeing Workshop Reviews

i found the speaker was very informative and increased my knowledge in anxiety

The session was useful overall. I personally don't feel too anxious about deadlines or grades which may or not be a good thing but as a result I feel there is much less stress on myself. On the other hand, I do procrastinate to a heavy extent which was nicely touched upon in the presentation and I can take on board the advice the presenter gave me. The breathing technique was a nice trick and I will definitley use it in the future. The presenter was very considerate and well explained which meant at no point in the presentation did I feel uncomfortable with the topic being discussed.