Description
Understanding resilience and it's importance in managing difficult situations
The relationship between stress and resilience
Tips on how to build resilience
Explaining the Growth Mindset, and providing examples and activities for attendees.
Mindfulness techniques that will help improve resilience
What you will learn
Understanding resilience and it's importance in managing difficult situations
The relationship between stress and resilience
Tips on how to build resilience
Explaining the Growth Mindset, and providing examples and activities for attendees.
Mindfulness techniques that will help improve resilience
020 8531 7842
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