Introducing Mental Wellbeing IN PERSON SEMINAR - Mental Health Awareness (for everyone)

Description

An introduction to the topic of mental health, which raises awareness of mental health issues, their symptoms and effects and how to both identify and minimise them, to enable those who work in the organisation to actively promote a culture of wellbeing for the benefit of all.

What you will learn

This two hour seminar combines presentations and current statistical content with group activities and discussions and equips attendees with the following:

An understanding of mental health and the factors that can affect mental wellbeing
The knowledge and skills to better manage your own mental wellbeing
Self-awareness and insight into your own mental health status and challenges
The ability to identify the triggers and spot the signs of common mental health issues