About this course
This training is for anyone wishing to become more self-aware and develop a deeper understanding of their emotions and what makes them tick.
Delegates will learn the value of becoming more self-aware improving self-mastery and how this impacts both, your professional and personal relationships. The programme content focuses on mastering yourself and your emotions, attitude and values and will develop your inner resources and communication skills. Suitable for all managers, the programme will seek to enhance personal development and examine the mental, emotional and physical habits of an individual encouraging them to adopt a more empowering stance and therefore inspiring those around them at the same time.
What you will learn
At the end of this programme, the delegate can:
• State how to control your physical, mental and emotional resources
• Explain how decisions are made
• Recognise value systems and how they drive us all
• Demonstrate powerful influencing skills
• Give examples of how self-mastery improves your relationship with others
Recent reviews
Very helpful course .
Very helpful course for identifying the areas of importance in life and also getting a perspective on what holds importance in life and how work/life and relationships can be managed more adequately. Also gives insight on personalities and strengths and weaknesses and how to do deal with them.
It was pleasure to meet Karen and attend the course Would love to be a part of her courses in near future as it was really a fun filled amazing day. Would never forget Stella being there all day sitting and making sure we all are looked after amazingly well.