Description
Who Would Benefit
This course would benefit all employees whether they are in a management role or not, helping them develop a positive and robust mindset.
Course Description
Designed for business professionals who are expected to perform effectively in a highly demanding environment. This workshop is designed to help delegates understand how they can develop a resilient attitude to a range of business scenarios, that may in the past have created a high degree of anxiety.
CPD Points: 12
Training Course Category: Management & Leadership
Training Course Duration: 2 days
Training Course Location: Virtual, online or classroom-based
What you will learn
Learning Outcomes
- Recognise and explain how your level of resilience has increased
- Display an enhanced level of performance & well-being at work
- Describe how to sustain peak levels of performance
- Show how to develop levels of adaptability, flexibility & confidence
- Explain how your motivation can impact the morale of your team
The Programme Includes:
- Welcome, introduction & review of the personal objectives
- Understand how resilient attitudes and behaviours can be learned
- How to enhance performance and well-being at work
- Be able to sustain performance and effectiveness under pressure
- Regard change as a challenge and an opportunity
- Developing the ability to bounce back quicker from adversity
- Have increased adaptability, flexibility and confidence
- Acquire a stronger sense of control when faced with uncertainty
- Build strong and supportive relationships with colleagues
- Identifying tools and techniques for improving optimism and emotional regulation
- Be able to maintain stamina, logic and effective behaviours
- Stay motivated, focused and help maintain morale in your team
- Change previous responses to pressure to more effective resilient ones
- Review 'real actions' to apply in the workplace
- Review personal objectives
- Summary & Close
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